Monday evening

7.30 to 9.30pm – Meditation Class.

Venue: Effra Space 21 Effra Parade, SW2 1PX

Wednesday evening

7.30 to 9.30pm – Buddhism and Meditation Class.

Venue: Upstairs at Yoga Point, 122 Dalberg Rd, Brixton, SW2 1AP

Introduction to Meditation Classes

Monday nights offer the opportunity to learn two fundamental meditation practices that help to develop clarity, positivity and peace of mind. Each week we alternate between the two practices, offering guided meditation, discussion and support. There’ll be a tea break half way through to give you the opportunity to ask any further questions and connect with like-minded people.

This class is suitable for new-comers but do keep coming if you already know the practices. There is always more to explore.

Classes held at Effra Space, 21 Effra Parade, SW2 1PX.

Please arrive between 7.10-7.25pm for a prompt 7.30pm start.

Suggested Donation £10 Waged/£5 Unwaged.

All Welcome.

From September at Effra Space…

Buddhism & Meditation Classes

Wednesday’s class is open to all those who know the two practices above and are able to sit in meditation without much guidance. If you’ve come to our Monday class a few times or learned these practices at another Triratna centre, then you will be fine to come to this class.

Classes usually begin with a 30-40 minute meditation session, followed by a tea break, after which there will be an exploration of a Buddhist theme. Usually this will be in the form of a short talk, discussion and reflection. Once a month on the Wednesday closest to the date of the full moon, we usually have a ‘puja’, a Buddhist ritual, in the second part of the class.

This class is a great way to learn about the basic principles of Buddhism and meet like-minded people who will be able to support you in your practice.

From September…

Going Deeper in Buddhist Meditation Drop-in

Deepen your exploration of meditation with this monthly drop-in class. We’ll be reflecting on how to work with your heart and mind to bring fresh inspiration to your practice.

This drop-in class is open to anyone with a regular meditation practice, and some experience of the two main meditation practices we teach (the Mindfulness of Breathing and the Metta Bhavana).

Last Wednesday of the Month 7.30 to 9.30pm

No need to book, just drop-in.

Suggested Donation £10 Waged/£5 Unwaged.

Upstairs at Yoga Point, 122 Dalberg Rd, Brixton, SW2 1AP


Our aim is to provide a local situation in which people can meditate together, and explore Buddhism as a living spiritual tradition, within a friendly and active community of like-minded people.

You don’t have to be a Buddhist to come to our classes. We welcome anyone who wants to come along to learn about meditation and Buddhism.

Our teachers are ordained members of the Triratna Buddhist Order, or those training for ordination, and all have many years experience of committed personal practice of meditation and Buddhism.



We believe cost should not prevent people attending, so all our drop-in classes are offered on a donation or “dana” basis (dana means generosity). The suggested donation is £10 (full-waged) / (£5 part-waged)

Access Information


Effra Space is wheelchair-friendly and has step-free access throughout.

We regret that Yoga Point is inaccessible to wheelchair users owing to a steep flight of stairs.

If you have any queries or concerns regarding access issues then please contact us: